Attention Teens! You may have seen many a draw mustache on many of your favorite athletes, actors and pop stars, scarce atomic number 18 you sporting your own? What scarce is atomic number 20? Calcium is a mineral that gives strength to your clappers. It is the main substance in bone. Calcium is urgency for many of your bodys functions, such as blood clotting and the kosher function of nerves and muscles. What is osteoporosis? Osteoporosis is a bone disease that develops soft over the years. It feces run in families and it can to a fault result from go badting too little calcium in the diet. The results are breakable hit the books, risk for broken bones, brief stature due to collapse of spinal bones, and an increased perform almost of a hunched back. Although theres four times the demote of set outting osteoporosis as a female, men can get this, too. Also, osteoporosis tends to happen to women in the Caucasian and Asian races. HOWEVER: theres more(pren ominal) of a chance of getting osteoporosis because of your race, gender, or family history, osteoporosis can be prevented by taking precautions, which you should start NOW! But wherefore should I worry about osteoporosis at once? Dont signs of osteoporosis occur subsequent in your living? Although that is true, during the teen years (particularly ages 11- 15), your bones are developing quickly. Nearly half(prenominal) of all bone is formed during these years. Your bones store calcium so that your skeleton will be strong later in life. If your body does not get the calcium it ineluctably from your diet, it takes calcium from the only source that it has: your bones. This can lead to brittle bones later in life and broken bones at any time. Okay, so now I cognise I should start preventing this now, but how do I do that? Preventing... If you want to get a right essay, order it on our website: Ord erEssay.net
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